SEASONS GREETINGS.

Seasons greetings to everyone.

I trust that the spell of bad weather does not prevent you from spending the holiday with your loved ones and that this Christmas is everything that you wish it to be.

Obviously this year I will not be 'out' for a Christmas morning ride but I will manage to spin the pedals on my indoor trainer for about 25 virtual miles. Actually the training has started well although I am still struggling with my weight. I must remember to make some attempt to avoid eating too much over the next few days. I feel quite positive about it really as the shock of standing on the scales recently was a bit of a wake up call - although after everything that has happened this year I do have a genuine excuse for it...!