Seasons greetings to everyone.
I trust that the spell of bad weather does not prevent you from spending the holiday with your loved ones and that this Christmas is everything that you wish it to be.
Obviously this year I will not be 'out' for a Christmas morning ride but I will manage to spin the pedals on my indoor trainer for about 25 virtual miles. Actually the training has started well although I am still struggling with my weight. I must remember to make some attempt to avoid eating too much over the next few days. I feel quite positive about it really as the shock of standing on the scales recently was a bit of a wake up call - although after everything that has happened this year I do have a genuine excuse for it...!
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Six weeks off.
The visit to see the Consultant went quite well really ... My ' numbers' have started to creep up again so I am going to be given...
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The visit to see the Consultant went quite well really ... My ' numbers' have started to creep up again so I am going to be given...
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I have been in touch with Ian and his brother and I am pleased to report that their ride is running to plan. On Monday they left Land's ...
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Over these past few days I have started to get back into a cycling routine following the recent holiday break....22 weeks from now we will ...
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Merry Christmas _ I did the Turbo trainer thing yesterday. Hideous but good therapy
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