Tuesday, 16 March 2010

ANOTHER DOUBLE.

I was back out training again yesterday. I completed another double of the team training loop.
I have noticed since starting the drug therapy that my energy levels are very low- it's almost as if the drugs just sap all my energy and leave me really listless.
Riding the loop has always been a good test of performance but this year I am finding it twice as difficult alhough I am determined to overcome all the difficulties.
More than ever before it is vital that I get my nutrition just right in order to fuel my rides properly.
I have started using ZipVit nutrition products this year. I find that they taste good and they do seem to make a big difference to my energy levels whilst riding -which for me at the moment is really important. You can find more information about their product range at www.zipvit.co.uk and then click on Sports Nutrition in the side bar.

2 comments:

Mark said...

I wish I was out training.

Went for my first rise with the club in two years - promptly fell off (first in 20 years) and broke two ribs.

Ouch! Don't make me laugh

Anonymous said...

Oooops- Sorry to hear of your accident. I know only too well what broken ribs feels like- just try to avoid coughing or laughing !! Hope it all heals up soon.