I was back out training again yesterday. I completed another double of the team training loop.
I have noticed since starting the drug therapy that my energy levels are very low- it's almost as if the drugs just sap all my energy and leave me really listless.
Riding the loop has always been a good test of performance but this year I am finding it twice as difficult alhough I am determined to overcome all the difficulties.
More than ever before it is vital that I get my nutrition just right in order to fuel my rides properly.
I have started using ZipVit nutrition products this year. I find that they taste good and they do seem to make a big difference to my energy levels whilst riding -which for me at the moment is really important. You can find more information about their product range at www.zipvit.co.uk and then click on Sports Nutrition in the side bar.
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Six weeks off.
The visit to see the Consultant went quite well really ... My ' numbers' have started to creep up again so I am going to be given...
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The visit to see the Consultant went quite well really ... My ' numbers' have started to creep up again so I am going to be given...
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VIEWS FROM MY APARTMENT With the weather we have been getting over the past couple of weeks I have not been getting much cycling done. T... -
Wednesday's delivery It arrived early on Wednesday morning.....very early...so early in fact that the courier actually got me out...
2 comments:
I wish I was out training.
Went for my first rise with the club in two years - promptly fell off (first in 20 years) and broke two ribs.
Ouch! Don't make me laugh
Oooops- Sorry to hear of your accident. I know only too well what broken ribs feels like- just try to avoid coughing or laughing !! Hope it all heals up soon.
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